My long ride home is over and I am so happy. I now get to be home for a week.

As far as this blog is concerned, that is best because I can get to rehab all week.

I am very good about working out on the road, but I feel so much more at ease when I go to rehab.

That is good because with my day off yesterday, and my ride today, I am 2 days without a run.

As far as I am concerned personally, this is good because....well pick a reason. I am home with my wife, my kids....our dog...

Either way, I AM home. It always helps my heart to be home.

No exciting discourse tonight. No "lesson learned." I am just gonna sit here and enjoy being home.......'cause I can....'cause I didn't die.

Good night and God bless.