Writing a little early tonight. I am at my son's soccer practice at the YMCA. I don't much like soccer (sorry honey) but I'll tell you, right now...there is nowhere I'd rather be.

Seeing my son run around without a care in the world, knowing he couldn't really care less what happened almost 5 months ago, makes me so happy. It is also a testament once again, 'cause I can't say it often enough, what a GREAT Jon all of my medical professionals did.

Wait...WHAT?

Someone out there just realized, like I did, that tomorrow is my 5 month-adversary.
TOMORROW is April 22nd...exactly 5 months after my STEMI (anyone who can remember what that stands for should leave me a comment).

I am 30 lbs lighter, can run 3 miles 3 times a week and have recently had my blood pressure measured at 98/52.

My cholesterol is 112 and I have continued to build on my good eating and exercise habits.

I will say this, unless you really want to be disappointed in our eating habits as a nation...don't look at the nutritional menu for your favorite restaurant.  :(

Thanks for reading.

Before I go, please pray for my friend and neighbor. She went to the hospital last night. I have yet to be able to find out why, so I can't be specific, but for now, please pray for a quick recovery for her.

Good night & God bless.