Don't have much to say tonight except,
NEW PERSONAL RECORD!!!

What do I mean?




Here is a picture clue to help you decide:

Yep...hit 3.1 miles in just over 26 minutes. That is certainly a personal best for me.
I was speaking to one of the other guys in rehab & admitted that I couldn't run 3 miles AT ALL right before my heart attack.


I mean, I could have gotten to 3 miles EVENTUALLY, but there would have been a good bit of walking going on. I was in THAT poor a shape.


Now, my problem is, I need to get back to rehab tomorrow & hopefully be able to do something similar. THAT would truly mean I was on my way to good health.


Given that it is almost midnight as I write this, I better keep it short tonight or I might sleep through my alarm TWO days in a row.


Good night, and God bless.